Is WALDEN FARMS, RANCH MAYO Vegan?

Ingredients

Purified Water, Vegetable Fiber, Sea Salt, Apple Cider Vinegar, White Vinegar, Xanthan Gum, Lactic Acid, Sour Cream Flavoring (Non Dairy), Beta Carotene, Egg Flavor, Dijon Mustard, Lemon Juice, Food Color, Sucralose, Onion Powder, Garlic Powder, White Pepper, Dried Parsley, Cayenne Pepper, Paprika, Sodium Benzoate (To Preserve Freshness), Contains Trace Calories

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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