Is Walkers Baked Crisps - Sea Salt 37.5g Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Walkers Baked Ready Salted 375g is a delicious ready salted snack that is perfect for those who want to enjoy a crispy treat with 70% less fat than traditional potato crisps. Made through oven baking, this snack achieves its crispy texture that enhances its great taste. With positive feedback from satisfied customers, Walkers Baked Ready Salted 375g is a satisfying and healthier option for snack lovers.

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Why it's a maybe for gluten free

starch
flavourings

starch

Dietitian note

Starch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Potato Flakes, Starch, Rapeseed Oil, Sugar, Emulsifier (Lecithins), Sea Salt Seasonings [Sea Salt, Salt, Flavourings], Sunflower Oil, Colour (Annatto Norbixin).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.