Is Walkers Baked Prawn Cocktail Potato Chips Low FODMAP?
Description
Tangy prawn cocktail seasoning gives a briny, slightly sweet seafood note atop thin, baked crisps that provide a light, crisp snap. Commonly eaten as a casual snack, party nibble or sandwich accompaniment, reviewers note bold flavor and satisfying crunch, though some describe the seasoning as distinctly artificial or occasionally intense.
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Description
Tangy prawn cocktail seasoning gives a briny, slightly sweet seafood note atop thin, baked crisps that provide a light, crisp snap. Commonly eaten as a casual snack, party nibble or sandwich accompaniment, reviewers note bold flavor and satisfying crunch, though some describe the seasoning as distinctly artificial or occasionally intense.
Ingredients
Potato Flakes, Starch, Rapeseed Oil, Prawn Cocktail Seasoning, Sugar, Emulsifier (lecithins), Sunflower Oil, Colour (annatto Norbixin, Prawn Cocktail Seasoning: Flavouring, Sugar, Yeast Powder, Salt, Dextrose, Acid (citric Acid), Potassium Chloride, Onion Powder, Tomato Powder, Colour (paprika Extract), Sweetener (sucralose). May Contain Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.