Is Walkers French Fries Variety Snacks 14x18g Vegetarian?

Ingredients

Ready Salted Flavour Crispy Potato Snack: Potato Granules, Potato Starch, Sunflower Oil, Salt, Flavour Enhancer (Monosodium Glutamate), Colour (Annatto), Cheese & Onion Flavour Crispy Potato Snack: Potato Granules, Cheese & Onion Flavour (Lactose (From Milk), Dried Onion, Flavour Enhancer (Monosodium Glutamate), Dextrose, Sugar, Flavouring, Dried Cheese (From Milk), Colour (Paprika Extract)), Salt & Vinegar Flavour Crispy Potato Snack: Potato Granules, Salt & Vinegar Flavour (Flavouring, Salt, Acids (Citric Acid, Malic Acid), Potassium Chloride, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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