Is Walkers Luxury Salted Caramel Fruit Pudding Dairy Free?

Ingredients

Sultanas (28%), Sugar, Water, Rice Flour, Humectant: Vegetable Glycerin, Gram Flour, Palm Oil, Potato Flour, Salted Caramel Sauce (2%) (glucose Syrup, Sugar, Partially Inverted Refiners Syrup, Unsalted Butter (milk), Cream (milk), Water, Maize Starch, Salt, Emulsifier: Sunflower Lecithin, Preservative, Potassium, Sorbate), Orange Peel, Rum, Sunflower Oil, Lemon Peel, Maize Starch, Maize Flour, Mixed Spices, Molasses, Salt, Natural Flavouring, Dextrose. Contains Milk. May Also Contain Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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