Is Walkers Meaty Variety Crisps - 20 x 25g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

other cereals containing gluten 5x smoky bacon flavour potato crisps potatoes
smoky bacon seasoning
milk
dextrose

other cereals containing gluten 5x smoky bacon flavour potato crisps potatoes

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Roast Chicken Seasoning [Sugar, Potassium Chloride, Salt, Flavourings, Onion Powder, Dried Sage, Acid (Citric Acid), Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice May Contain: Milk, Soya, Mustard, Wheat and other cereals containing gluten 5x Smoky Bacon Flavour Potato Crisps Ingredients: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Smoky Bacon Seasoning [Flavourings, Yeast Extract, Salt, Yeast Powder, Potassium Chloride, Acids (Citric Acid, Malic Acid), Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice May Contain: Milk, Soya, Mustard, Wheat and other cereals containing gluten 5x Prawn Cocktail Flavour Potato Crisps (with sugar and sweetener) Ingredients: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Prawn Cocktail Seasoning [Acids (Sodium Acetates, Potassium Acetate, Citric Acid), Sugar, Flavourings, Dextrose, Potassium Chloride, Salt, Yeast Powder, Onion Powder, Tomato Powder, Spice Extract, Colour (Paprika Extract), Sweetener (Sucralose)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice May Contain: Milk, Soya, Mustard, Wheat and other cereals containing gluten FAVOURITE GUAP ED SPS NUX

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.