Is Walkers Mild Cheese And Onion GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- cheese & onion seasoning
- citric acid
- garlic powder
- from milk
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning [Onion Powder, Whey Powder (from Milk), Flavouring (contains Milk), Lactose (from Milk), Sugar, Salt, Potassium Chloride, Whey Protein (from Milk), Cheese Powder (from Milk), Acidity Regulators (Citric Acid, Malic Acid), Garlic Powder, Colours (Annatto Bixin, Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). May Contain: Wheat, Gluten, Barley, Soya, Celery, Mustard Contain. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Walkers Mild Cheese And Onion is available at 1 retailer
About this product
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