Is Walkers Mild Cheese & Onion Less Salt Multipack Crisps 6x25g Vegetarian?
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Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning [Onion Powder, Whey Powder (from Milk ), Flavouring (contains Milk ), Lactose (from Milk ), Sugar, Salt, Potassium Chloride, Whey Protein (from Milk ), Cheese Powder (from Milk ), Acidity Regulators (Citric Acid, Malic Acid), Garlic Powder, Colours (Annatto Bixin, Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.