Is Walkers Mix Ups Spicy Snacks 120G Gluten Free?

Ingredients

doritos chilli heatwave flavour corn chips: corn (whole maize kernels), sunflower oil, rapeseed oil, chilli heatwave flavour (sugar, flavourings (contains soya, wheat), hydrolysed soya protein, acidity regulators (sodium acetates), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotide), onion powder, salt, garlic powder, acids (citric acid, malic acid), potassium chloride, soybean, wheat, colour (paprika extract)), french fries worcester sauce flavour crispy potato snack with sugar and sweetener: potato granules, potato starch, worcester sauce flavour (flavourings (contains wheat, barley), lactose (from milk), potassium chloride, acid (citric acid), flavour enhancer (monosodium glutamate), salt, sugar, dried tomato, dried garlic, yeast extract, sweetener (saccharin)), salt, colour (annatto), wotsits flamin' hot flavour corn puff: maize, flamin' hot flavour (flavourings (contains soya, wheat), sugar, flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotide), fructose, salt, dried onion, soya sauce powder (contains wheat), hydrolysed soya protein, dried garlic, colour (paprika extract), monster munch flamin' hot flavour baked corn snack: maize, rapeseed oil, flamin' hot flavour (flavourings (contains soya, milk, wheat), lactose from milk), hydrolysed soya protein (contains wheat), fructose, flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotide), sugar, potassium chloride, salt, acids (citric acid, malic acid), spice, colours (paprika extract, curcumin (from wheat)), wheat rusk), contains: see highlighted

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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