Is Walkers Monster Munch BBQ Sauce Flavour Crisps 6 x 16g Gluten Free?
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Ingredients
Corn (Maize), Chickpea Flour (18%), Rapeseed Oil, Rice Flour, BBQ Sauce Flavour [Sugar, Flavouring, Dextrose, Dried Paprika, Salt, Dried Onion, Acidity Regulators (Citric Acid, Malic Acid, Sodium Acetates), Potassium Chloride, TomatoPowder, Garlic Powder, Hydrolysed Vegetable Protein, Colour (Paprika Extract)], Flavouring.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.