Is Walkers Monster Munch Flamin' Hot Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat rusk

wheat rusk

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maize, Rapeseed Oil, Flamin' Hot Flavour [Flavourings (contains Soya, Milk), Lactose (from Milk), Hydrolysed Soya Protein, Fructose, Flavour Enhancers (Monosodium glutamate, Disodium 5'ribonucleotide), Sugar, Onion Powder, Potassium Chloride, Salt, Acids (Citric acid, Malic acid), Spice, Colours (Sulphite Ammonia Caramel, Paprika extract, Curcumin), Wheat Rusk].

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