Is Walkers Monster Munch Roast Beef Snacks 20g x Vegan?

Ingredients

Maize, Rapeseed Oil, Roast Beef Seasoning (Wheat Flour (Contains Calcium, Iron, Niacin, Thiamin), Hydrolysed Soya Protein, Whey Permeate (From Milk), Flavourings, Rusk (From Wheat), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Onion Powder, Salt, Garlic Powder, Colour (Ammonia Caramel), Spices)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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