Is Walkers Oven Baked Cheese & Onion Flavour Vegan?

Ingredients

Potato Flakes, Starch, Rapeseed Oil, Cheese & Onion Seasoning, Sugar, Emulsifier (sunflower Lecithin), Sunflower Oil, Colour (annatto), Cheese & Onion Seasoning: Whey Permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (citric Acid, Malic Acid), Whey Protein (from Milk), Garlic Powder, Dried Cheese (0.1%) (from Milk), Whey Powder (from Milk), Colour (paprika Extract). Contains Milk. Made In A Factory That Also Handles: Wheat, Gluten, Barley, Soya, Celery, Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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