Is Walkers Oven Baked Prawn Cocktail Snacks 25g x Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
tomato powder
potato flakes
starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

tomato powder

potato flakes

starch

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Potato Flakes, Starch, Rapeseed Oil, Prawn Cocktail Seasoning, Sugar, Emulsifier (Sunflower Lecithin), Sunflower Oil, Colour (Annatto), Prawn Cocktail Seasoning: Flavouring, Yeast Powder, Salt, Dextrose, Acid (Citric Acid), Potassium Chloride, Onion Powder, Tomato Powder, Colour (Paprika Extract), Sweetener (Sucralose)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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