Is Walkers Quavers Cheese Snacks £1 PMP 52g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
pepper
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Sunflower Oil, Cheese Flavour (Whey Powder (From Milk), Flavouring ( Milk), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Milk Powder, Cheese Powder (From Milk), Potassium Chloride, Garlic Powder, Acid (Lactic Acid), Colour (Paprika Extract)), Rice Flour, Soya Flour, Salt, Yeast, Onion Powder (Malt Flour From Barley), Pepper, Wheatflour ( Calcium, Iron, Niacin, Thiamin), Colour (Annatto)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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