Is Walkers Quavers Salt & Vinegar Multipack Crisps Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
potato starch

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Sunflower Oil, Salt and Vinegar Flavour [Flavouring, Corn (Maize), Salt, Acids (Citric Acid, Malic Acid), Yeast Extract, Potassium Chloride, Antioxidant (Rosemary Extract)], Rice Flour, Soya Flour, Yeast, Flavour Enhancer (Monosodium Glutamate), Onion Powder (Malt Flour from Barley), Pepper, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Colour (Annatto Norbixin) Contains: See highlighted ingredients

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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