Is Walkers Raspberry White Chocolate Shortbread, 5.30 Oz GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate chunks
- skimmed milk powder
- full cream milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Oils, Sugar, White Chocolate Chunks, Full Cream Milk Powder, Cocoa Butter, Emulsifier: Soya Lecithin: Natural Flavouring, Oatflakes, Invert Sugar Syrup, Raspberries, Raising Agents (Sodium Bicarbonate, Acid Sodium Pyrophosphate), Skimmed Milk Powder, Salt, Natural Flavourings
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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