Is Walkers Shortbread Strathspey Rich Fruit Cake, 17.6 Ounce Box Traditional Fruit Cake from the Scottish Highlands with Dried Fruits, Spices & Almond Marzipan Gluten Free?
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Ingredients
Sultanas, Almond Marzipan (Sugar, Almonds, Glucose Syrup, Invert Sugar Syrup, Color: Lutein), Whole Eggs, Butter, Demerara Sugar, Wheat Flour, Sugar Icing (Sugar, Glucose Syrup, Vegetable Oil, Glcerol, Emulsifier: Mono & Diglycerides Of Fatty Acids, Acidity Regularors (Sodium Hydrogen Diacetate, Acetic Acid), Stablizer: Tragacanth, Flavoring), Currants, Candied Cherries (Cherries, Sugar, Sitric Acid, Potassium Sorbate, Sulphur Dioxide: Color, Carmine), Honey, Malt Extract, Cinnamon, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.