Is Walkers Squares Cheese & Onion Snacks Crisps 27.5g Nightshade Free?
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Why it's not nightshade free
- potato starch
- paprika extract
- potato granules
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Granules, Sunflower Oil, Potato Starch, Cheese & Onion Flavour [Whey Permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulator (Citric Acid, Malic Acid), Whey Protein (contains Milk), Garlic Powder, Cheese Powder (from Milk), Whey Milk Powder, Colour (Annatto Bixin, Paprika Extract), Maltodextrin, Skimmed Milk Powder]
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Walkers Squares Cheese & Onion Snacks Crisps 27.5g is available at 1 retailer
About this product
Snack · Piece