Is Walkers Wotsits Really Cheesy Snacks 59p PMP 22.5g Vegetarian?
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Ingredients
Maize, Rapeseed Oil, Cheese Flavour (Dried Cheese (From Milk) , Milk Lactose, Flavour Enhancer (Disodium 5'-Ribonucleotide), Acid (Lactic Acid), Colours (Paprika Extract, Annatto), Natural Flavourings, Salt, Potassium Chloride)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.