Is walkers Vegan?
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Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Salt, Vinegar Seasoning Flavouring, Dried Vinegar, Acid (Citric Acid), Potassium Chloride, Sugan Allergy Advice Made In A Factory That Also Handles: Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard Suitable For Vegetarians Walkers, The Walkers Logo, Registered Trademarks 2019, Packaged In A Protective Atmosphere Store In A Cool Dry Place Best Rfe Eon
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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