Is Walkerswood Jamaican HOT & MILD Jerk 10oz with Dry Jerk 5oz Seasonings (Pack of 3) Vegetarian?
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Ingredients
Scallions, Hot Peppers, Black Pepper, Salt, Onion, Allspice, Nutmeg, Cane Sugar, Citric Acid, Thyme, Carib Dry Jerk: Salt, Sugar, Jamaiccan Escallion, Jamaican Scotch Bonnet Pepper, Pimento (Allspice), Jamaican Thyme, Black Pepper And Other Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.