Is Wall's 4 Pork & Pickle Sausage Rolls 220g Low FODMAP?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork (21%), Pickle (13%) (Carrot, Swede, Onion, Cauliflower, Sugar, Barley Malt Vinegar, Spirit Vinegar, Water, Tomato Purée, Date Paste (Dates, Rice Flour), Apple Pulp, Salt, Modified Maize Starch, Colours (Roasted Barley Malt Extract, Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Herbs and Spices (Onion Powder, Ginger, Salt, Cloves, Nutmeg, Rapeseed Oil, Cardamom Extract, Bay Extract)), Water, Palm Oil, Whole Milk, Potato Starch, Wheat Flour, Salt, Tapioca Starch, Wheat Protein, Rapeseed Oil, Onion Powder, Black Pepper, Dextrose, Ground Coriander, Yeast Extract, Nutmeg, Stabiliser (Sodium Acid Pyrophosphate), Sage, Spice Extracts, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll