Is WALLABY, ORGANIC GREEK LOWFAT YOGURT WITH BLUEBERRIES GERD Friendly?
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Why it's not GERD friendly
- cream
- organic lemon juice concentrate
- all natural strained yogurt: organic cultured pasteurized nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALL NATURAL INGREDIENTS: STRAINED YOGURT: ORGANIC CULTURED PASTEURIZED NONFAT MILK AND CREAM., BLUEBERRY FRUIT PREPARATION: ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC LEMON JUICE CONCENTRATE., LIVE AND ACTIVE PROBIOTIC CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, BIFIDUS.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Pouch