Is Walnut Acres Organic Baked Beans Maple & Onion -- 15 oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomato paste

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic White Beans, Organic Cane Sugar, Organic Onions, Organic Tomato Paste, Sea Salt, Organic White Vinegar, Organic Maple Syrup, Organic Brown Rice Flour, Organic Molasses, Organic Onion Powder, Organic Ground Mustard

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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