Is WALNUT CHOC CHIP BROWNIE , WALNUT CHOC CHIP Vegan?
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Ingredients
INGREDIENTS: COCOA POWDER, ALLULOSE, EGGS, ERYTHRITOL, AVOCADO OIL, WALNUTS, ALMOND FLOUR, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), COLLAGEN, MCT OIL, FLAX SEED, VANILLA EXTRACT, SALT, MONK FRUIT, BAKING SODA, ESPRESSO POWDER, CITRIC ACID
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.