Is Walnut Creek Butter Pecan Fudge, Butter Pecan Vegetarian?
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Ingredients
WHITE CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL WEY LECITHIN [AN EMULSIFIER], VANILLA), SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), MARSHMALLOW CREME (CORN SYRUP, SUGAR, WATER, EGG WHITES, CREAM OF TARTAR, XANTHAN GUM), INVERT SUGAR, PECAN, BUTTER (CREAM, SALT), ARTIFICIAL FLAVOR, WATER, POTASSIUM SORBATE., ,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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