Is Walnut Creek Ohio Low Sodium Chicken Soup Base 8oz Vegetarian?
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Ingredients
Dextrose, Salt, Soybean Oil, Monosodium Glutamate, Maltodextrin, Onion Powder, Natural Chicken Flavor (Contains Chicken Fat, Sesame Oil), Silicon Dioxide (Anti-caking), Less Than 2% Of Natural Flavor And Color, Disodium Inosinate, Disodium Guanylate, Citric Acid, Propyl Gallate And Bha Added To Improve Stability
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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