Is WALNUT FUDGE KETO BROWNIE BITES, WALNUT FUDGE Dairy Free?

Ingredients

ORGANIC CASSAVA FIBER, ORGANIC ALMOND FLOUR, ORGANIC DATES, ORGANIC SOY PROTEIN CONCENTRATE, SUGAR-FREE CHIPS (UNSWEETENED CHOCOLATE++, ERYTHRITOL, COCOA BUTTER++, SUNFLOWER LECITHIN, STEVIA EXTRACT), ORGANIC SOY FLOUR, UNSWEETENED CHOCOLATE++, WALNUTS, ORGANIC ALMOND BUTTER, ORGANIC ERYTHRITOL, COCOA++, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC VIRGIN COCONUT OIL, ALKALIZED COCOA++, SEA SALT, BAKING SODA, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), STEVIA EXTRACT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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