Is Walnut & Pistachio Muffins Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, CULTURED BUTTERMILK, NONFAT MILK, BACTERIAL CULTURE, WALNUTS, MATIUBAL FLAVOR, PISTACHIOS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, FRUIT JUICE (COLOR), AND PHOSPHATE, FRUIT JUICE (COLOR), DEXTROSE, WHEY, MONO- AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, PROTEIN CONCENTRATE, WHEAT STARCH, CITRIC ACID, CALCIUM PROPIONATE, SODIUM PROPIONATE, SOY LECITHIN

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