Is Want Want Lonely God Potato Twist Japanese Seaweed Flavour 86g Dairy Free?


Ingredients
Potato Starch, Potato Powder, Palm Oil (Contains Antioxidant: E319), Sugar, Maltodextrin, Salt, Flavour Enhancer: E621, Seaweed Powder, Artificial Seaweed Powder, Sugar, Maltodextrin, Flavour Enhancer: E621, Salt, Soy Sauce Powder (Soy, Wheat, Maltodextrin, Salt), Yeast Extract, Garlic Powder, Seaweed Powder, Anti-caking Agent: E551), Soy Sauce Powder, Glucose, Seafood Seasoning (Sugar, Soy Protein, Flavour Enhancer: E621, E640, Dl-aminopropionic Acid, Flavour Enhancer: E631, Acidity Regulator: E363, Dl-methionine, L-diaminocaproic Acid Hydrochloride), Seaweed Spices (Lactose (Milk), Anti Caking Agent: E551, Spices, Flavour Enhancer: E635)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.