Is Want Want Lonely God Potato Twist Japanese Seaweed Flavour 86g Vegan?


Ingredients
Potato Starch, Potato Powder, Palm Oil (Contains Antioxidant: E319), Sugar, Maltodextrin, Salt, Flavour Enhancer: E621, Seaweed Powder, Artificial Seaweed Powder, Sugar, Maltodextrin, Flavour Enhancer: E621, Salt, Soy Sauce Powder (Soy, Wheat, Maltodextrin, Salt), Yeast Extract, Garlic Powder, Seaweed Powder, Anti-caking Agent: E551), Soy Sauce Powder, Glucose, Seafood Seasoning (Sugar, Soy Protein, Flavour Enhancer: E621, E640, Dl-aminopropionic Acid, Flavour Enhancer: E631, Acidity Regulator: E363, Dl-methionine, L-diaminocaproic Acid Hydrochloride), Seaweed Spices (Lactose (Milk), Anti Caking Agent: E551, Spices, Flavour Enhancer: E635)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.