Is Want Want Lonely God Potato Twist Japanese Seaweed Flavour 86g Vegetarian?
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Ingredients
Potato Starch, Potato Powder, Palm Oil (Contains Antioxidant: E319), Sugar, Maltodextrin, Salt, Flavour Enhancer: E621, Seaweed Powder, Artificial Seaweed Powder, Sugar, Maltodextrin, Flavour Enhancer: E621, Salt, Soy Sauce Powder (Soy, Wheat, Maltodextrin, Salt), Yeast Extract, Garlic Powder, Seaweed Powder, Anti-caking Agent: E551), Soy Sauce Powder, Glucose, Seafood Seasoning (Sugar, Soy Protein, Flavour Enhancer: E621, E640, Dl-aminopropionic Acid, Flavour Enhancer: E631, Acidity Regulator: E363, Dl-methionine, L-diaminocaproic Acid Hydrochloride), Seaweed Spices (Lactose (Milk), Anti Caking Agent: E551, Spices, Flavour Enhancer: E635)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.