Is Want Want Mini Rijst Crackers - Spring Onion & Chicken Flavour 60g Gluten Free?
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Ingredients
Rice 42,14%, Palm Oil (Contain Antioxidant:tbhq/e319), Sugar 16,26%, Food Starchs 7,01%, Soy Sauce (Soybean, Wheat), Flavour Enhancer (Monosodium Glutamate/e621), Chicken Flavour Paste (Chicken, Monosodium Glutamate/e621, Salt, Emulsifier, Flavouring, Spicy), Chili Powder 0,27%, Salt 0,12%, Shallot Oil Flavour 0,03%, Colour (Paprika Red/e160c), Emulsifier (Sucrose Fatty Acid Ester /E473)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.