Is Want Want Senbei Rice Crackers 520g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat
gluten yper 100 g
520g want want senbei rice cracker - original flavour rice
soy sauce powder
soy sauce
flavour enhancer

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BI 旺 BI. 520g WANT WANT Senbei Rice Cracker - Original Flavour INGREDIENTS: RICE (62%), PALM OIL (CONTAINS ANTIOXIDANT (319)), SUGAR, GLUCOSE, SOY SAUCE POWDER (SOY SAUCE (SOYBEAN, SALT, WHEAT), MALTODEXTRIN, SALT), SALT, FLAVOUR ENHANCER (621). CONTAINS: SOY, WHEAT, GLUTEN yper 100 g MAY CONTAIN: EGG, MILK, FISH, CRUSTACEAN, MOLLUSC O KJ Cal 7g 0.99 9.3g 70.6 g 14.6 g 554 mg Cal MANUFACTURED BY: GUANGZHOU BIG WANT FOODS LTD. IMPORTED BY: HOA AUSTRALIA PTY LTD. 13 ENTERPRISE COURT, MULGRAVE BUSINESS PARK, VICTORIA, AUSTRALIA 3170 TEL: 03-8562 0500 AMYSON PTY LTD. 188 WOODPARK RD, SMITHFIELD NSW 2164 TEL: 02 9756 6338 BEST BEFORE(DD/MM/YYYY): SHOWN ON PACKAGE STORAGE CONDITIONS: AVOID DIRECT SUNLIGHT. KEEP IN DRY AND COOL PLACE. MADE IN CHINA 6 86352 81505 1 Potassium 20mg 0% serving of food contributes a daily diet. 2,000 calories a *The % Daily Value (DV) you how much a nutrient in a day is used for general nutrition advice. *每日食用值标示出日常所提供的营养含量。每日建议营养摄取量为2,000卡路里,

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.