Is Warburtons Fruit Loaf with Cinnamon and Raisin 400g Dairy Free?
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Ingredients
Wheat Flour*, Water, Raisins (24%), Cinnamon Pieces (6%) (Sugar, Cinnamon (1%), Wheat Flour*, Sunflower Oil, Dextrose), Vegetable Oils (Sunflower, Rapeseed and Sustainable Palm in varying proportions), Yeast, Sugar, Salt, Emulsifiers: E471, E481, Wheat Gluten, Gelling Agent: E466, Soya Flour, Glazing Agent (Water, Potato Dextrin, Preservative: E202; Stabiliser: Guar Gum), Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (Vitamin C), * Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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