No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Warburtons Gluten Free Multiseed Loaf Bread 300g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Offers a hearty, slightly nutty flavor with a dense but sliceable crumb; customers commonly report it toasts well and firms up when warmed. Often used for sandwiches, toasted breakfasts and open-faced toasts. Reviews frequently mention consistent seed texture, satisfactory flavor, occasional crumbliness and improved mouthfeel after toasting, and mild sweetness.

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Ingredients

Water, Tapioca Starch, Seed Mix (11%) (Sunflower Seed, Brown Linseed, Millet Seed, Poppy Seed), Potato Starch, Rapeseed Oil, Maize Starch, Egg White Powder, Yeast, Stabiliser: E464, Sugar, Vegetable Fibre (Psyllium), Fruit Extract (Carob and Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerine, Preservative: Calcium Propionate, Caramelised Sugar, Natural Flavouring, Cornflour, Iron

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Warburtons Gluten Free Multiseed Loaf Bread 300g is available at 2 retailers

TescoAsda

About this product

Bread · Loaf

Flavor
NuttyMild
Texture
SoftCrunchy
Commonly used for
SandwichBreakfastLunchSnacking
Low FODMAP? Warburtons Gluten Free Multiseed Loaf Bread 300g | Spoonful