Is Warburtons 'Our Dough' Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (with Calcium, Iron, Niacin (b3) And Thiamin (b1)) And Wholemeal Wheat Flour, Water, Seed Mix (9%) (sesame Seed, Brown Linseed, Sunflower Seed, Millet Seed, Poppy Seed), Yeast, Malted Wheat Flakes (4%), Sourdough (3%) (water, Fermented Rye Flour, Salt), Malted Barley Flour, Wheat Gluten, Sugar, Vegetable Oils (rapeseed And Sustainable Palm), Salt, Soya Flour, Caramelised Sugar, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid (vitamin C). Suitable For Vegans And Vegetarians. Contains Wheat, Sesame, Barley, Rye and Soya.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.