Is Warburtons 'Our Dough' Dairy Free?

Ingredients

Wheat Flour (with Calcium, Iron, Niacin (b3) And Thiamin (b1)) And Wholemeal Wheat Flour, Water, Seed Mix (9%) (sesame Seed, Brown Linseed, Sunflower Seed, Millet Seed, Poppy Seed), Yeast, Malted Wheat Flakes (4%), Sourdough (3%) (water, Fermented Rye Flour, Salt), Malted Barley Flour, Wheat Gluten, Sugar, Vegetable Oil (rapeseed And Sustainable Palm), Salt, Soya Flour, Caramelised Sugar, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid (vitamin C). Contains Wheat, Sesame and Rye.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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