Is Warburtons Thin Cinnamon & Raisin Bagels 6 Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Raisins (7%), Sugar, Wheat Gluten, Yeast, Dextrose, Cinnamon, Salt, Malted Wheat Flour, Mixed Spice, Maize, Preservative: Calcium Propionate, Gelling Agent: E466, Rice Flour, Soya Flour, Emulsifiers: E472e, E481, Acidity Regulator: Citric Acid, Sunflower Oil, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Warburtons Thin Cinnamon & Raisin Bagels 6 Pack is available at 4 retailers
About this product
Bread · Slice