Is Warburtons Thin Sliced Seeded Protein Bagels 4 Pack GERD Friendly?
Description
Thin bagels offer a toasty, crisp exterior with a soft, chewy interior; a textured topping provides a pronounced crunchy note. Commonly used for toasted breakfasts, sandwiches, and quick snacks, reviewers note reliable texture after toasting, convenient packaging, and occasional variation in topping distribution, firmness, or flavor between batches in reviews.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin bagels offer a toasty, crisp exterior with a soft, chewy interior; a textured topping provides a pronounced crunchy note. Commonly used for toasted breakfasts, sandwiches, and quick snacks, reviewers note reliable texture after toasting, convenient packaging, and occasional variation in topping distribution, firmness, or flavor between batches in reviews.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Pulse Blend (12%) (Navy Bean Flour, Chickpea Flour, Pea Protein, Pea Fibre), Seed Mix (5%) ( Sesame Seed, Brown Linseed, Sunflower Seed, Millet Seed, Poppy Seed), Wheat Gluten, Yeast, Malted Wheat Flour, Malted Barley Flour, Salt, Emulsifiers: E472e, E481, Preservative: Calcium Propionate, Gelling Agent: E466, Maize, Soya Flour, Rice Flour, Acidity Regulator: Citric Acid, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Warburtons Thin Sliced Seeded Protein Bagels 4 Pack is available at 3 retailers
About this product
Bread · Loaf