No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Warburtons White Loaf Gluten Free 300G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Mild, slightly sweet white-bread flavor with a soft, fine crumb and tender crust; slices are suitable for sandwiches, toasting, and packed lunches. Reviewers commonly note pleasant taste and softness compared with similar options, while some report occasional crumbling, variable freshness, and mixed views on value for price and portion size.

Ingredients

Water, Tapioca Starch, Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Egg White Powder, Stabiliser: E464, Sugar, Vegetable Fibre (Psyllium), Calcium Carbonate, Fruit Extract (Carob and Apple), Salt, Humectant: Vegetable Glycerine, Preservative: Calcium Propionate, Natural Flavouring, Iron .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(3 reviews)

Bread

Best gluten free bread I've found so far definitely useful to have in your cupboards also perfect for sandwiches!

savorypantry stapletastygood value
WheatQueenOct 30, 2022

Bread

Best gluten free bread I've found so far perfect for sandwiches! Also less pricey than most

savorypantry stapletasty
WheatQueenOct 30, 2022

Warburtons gluten free white loaf 300g

Tastes OK just very plain , OK texture overall definitely a good substitute for bread .

savorypricey
LouiseCAug 10, 2021
Is Warburtons White Loaf Gluten Free 300G Low FODMAP? | Spoonful