Is Warrens Creamy Chicken Pasty 4 x 270g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
cheese powder
milk powder
cream
milk
dextrose
e160a
e322
e471

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Diced Chicken, Chicken, Salt, Potato, Vegetable Fats (Vegetable Fats, Water, Salt, Emulsifiers (E471, E475, E322), Flavouring, Colour (E160a)), Sauce Blanche (Milk, Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion, Carrot, Tomato, Lovage), Vegetable Oil, Starch, Salt, Emulsifier (Soya Lecithin)), Swede, Chicken Sauce (Water, Cream (Milk),starch, Chicken Stock (Chicken, Yeast Extract, Salt, Chicken Fat, Leek, Onion, Lemon Juice, Sugar, Black Pepper, Sage), Milk Powder, Vegetable Oil, Salt), Onion, Glaze (Vegetable Oil, Starch, Dextrose, Vegetable Protein, Milk Protein, Colour (E160a)), Pasty Topping (Bread Crumb (Wheat), Potato Powder, Starch, Vegetable Fat, Cheese Powder (Milk), Colour (E160), Spice, Herb, Salt), Cornish Sea Salt, Thickener (E461), Black Pepper, Thyme, Oregano

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.