Is Warrior Crunch High Protein, Low Sugar Bar Birthday Cake 64g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Chocolate with Sweetener (31%) (Sweetener Maltitols, Cocoa Butter, Whole Milk Powder, Emulsifier Lecithins, Vanilla Extract), Strawberry Flavoured Layer with Sweetener (16%) (Sweetener Maltitols, Condensed Milk, Cocoa Butter, Humectant Sorbitols, Acid Citric Acid, Flavouring, Emulsifier Mono and Diglycerides of Fatty Acids, Colour Carmines), Milk Protein, Soya Crispies (8.6%) (Soya Protein, Rice Flour, Barley Malt Extract, Salt), Collagen Hydrolysate, Humectant Glycerol, Soya Protein, Coconut Fat, Coloured Sprinkles with Sweetener (1.6%) (Sweetener Maltitols, Potato Starch, Rice Starch, Cocoa Butter, Colours (Carotenes, Curcumin, Brilliant Blue FCF, Betanin, Anthocyanins)), Flavouring (Milk)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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