Is Warrior Raw Protein Flapjack White Chocolate Cranberry 75g GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate chips
- cocoa mass
- milk protein
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Rolled Oats, Toasted Oats (contains Honey, Barley Malt Extract, Sugar, Vegetable Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine), Glycerine, Fructo-Oligosaccharide, Dried Cranberries, Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Flavouring, Salt, Sweetener (Stevia)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Warrior Raw Protein Flapjack White Chocolate Cranberry 75g is available at 1 retailer
About this product
Protein Bar · Bar