Is Wasabi Chicken Katsu Curry With Rice Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Curry Sauce (44%) Water, Curry Paste (vegetable Oils (palm Oil, Canola Oil), Wheat Flour, Sugar, Salt, Curry Powder (spices, Herbs, Dried Tangerine Peel), Corn Starch, Onion Powder (union Flakes, Soybean Powder, Glucose, Maltose), Dextrin, Garlic Powder (dried Garlic, Defatted Soybean, Glucose, Maltose), Flavour Enhancers (monosodium Glutamate, E621, E627), Colour (plain Caramel), Yeast Extract, Emulsifiers (e473, Mono-and Diglycerides Of Fatty Acids, Lecithins (soya)), Powdered Miso (soybean, Salt, Rice), Defatted Soybean, Acidity Regulators (citric Acid, Malic Acid), Spice, Fermented Seasoning (wheat, Yeast Extract, Dextrin), Flavourings), Onion, Carrot, Potato, Rapeseed Oil), Cooked Rice (water, Long Grain Rice), Breaded Chicken Breast (18%) (chicken Breast, Batter (flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Breadcrumb (flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sunflower Oil, Sugar, Salt, Acid (lactic Acid)), Predust (flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice), Rapeseed Oil). Contains Wheat and Soya.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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