Is WASABI GINGER DRESSING, WASABI GINGER Vegan?
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Ingredients
ONION, SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1/10 OF 1% SODIUM BENZOATE [PRESERVATIVE]), CIDER FLAVORED DISTILLED VINEGAR (DISTILLED VINEGAR, NATURAL FLAVOR, CARAMEL COLORING), CELERY, CARROTS, GINGER ROOT, WASABI POWDER (HORSERADISH, MUSTARD, VITAMIN C, CITRIC ACID, MUSTARD EXTRACT, ARTIFICIAL COLOR [FD&C BLUE #1, FD&C YELLOW #5]), SUGAR, TOMATO PASTE, MUSTARD FLOUR, HOT SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), WHITE PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.