Is WASABI GINGER DRESSING, WASABI GINGER Vegetarian?
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Ingredients
ONION, SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1/10 OF 1% SODIUM BENZOATE [PRESERVATIVE]), CIDER FLAVORED DISTILLED VINEGAR (DISTILLED VINEGAR, NATURAL FLAVOR, CARAMEL COLORING), CELERY, CARROTS, GINGER ROOT, WASABI POWDER (HORSERADISH, MUSTARD, VITAMIN C, CITRIC ACID, MUSTARD EXTRACT, ARTIFICIAL COLOR [FD&C BLUE #1, FD&C YELLOW #5]), SUGAR, TOMATO PASTE, MUSTARD FLOUR, HOT SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), WHITE PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.