Is Wasabi home Bento Pumpkin Katsu Curry Gluten Free?
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Ingredients
Curry Sauce (41%) (water, Curry Paste (vegetable Oil (palm Oil, Canola Oil), Wheat Flour, Sugar, Salt, Curry Powder (turmeric, Coriander, Cumin, Fenugreek, Cinnamon, Fennel, Red Pepper, Dill, Dried Tangerine Peel, Spices), Corn Starch, Onion Powder (onion Flakes, Soybean Powder, Glucose, Maltose), Dextrin, Garlic Powder (dried Garlic, Defatted Soybean, Glucose, Maltose), Flavour Enhancers (e621, E631, E627), Colour (e150(a)), Yeast Extract, Emulsifiers (e473, E322 (soya), E471), Soybean Paste (soybean, Salt, Rice), Defatted Soybean, Acidity Regulators (e296, E330), Red Pepper, Fermented Wheat Seasoning (wheat, Yeast Extract, Dextrin), Flavourings), White Onion, Carrot, Potato, Rapeseed Oil), Cooked White Long Grain Rice (water, White Long Grain Rice, Rapeseed Oil), Pumpkin Croquette (26%) (pumpkin (pumpkin Flesh, Pumpkin Skin), Panko Breadcrumbs (wheat Flour, Yeast, Salt, Glucose, Colour (e160(c)), Water), Water, Potato Powder, Wheat Flour, Cane Sugar, Salt, Wheat Starch, Thickening Agent (e415)), Rapeseed Oil). Contains Wheat, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.