Is Yo! Aromatic Katsu Curry Sauce Mix 40G Gluten Free?

Ingredients

Maltodextrin, Maize Starch, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Ground Spices (Turmeric, Coriander, Cumin, Cinnamon, Fennel, Fenugreek, White Pepper, Chilli Powder, Star Anise, Allspice, Clove, Nutmeg), Non-Dairy Creamer (High Oleic Sunflower Oil, Glucose Syrup, Modified Maize Starch, Free Flowing Agent (Silicon Dioxide)), Soy Sauce Powder (Soy Sauce (Water, Soybeans , Wheat , Salt), Maltodextrin, Salt), Salt, Colours (Plain Caramel, Curcumin, Titanium Dioxide, Paprika Extract), Dried Onion, Dried Garlic, Chicken Flavour Seasoning (Yeast Extract, Salt, Dextrose, Natural Flavouring), Modified Tapioca Starch, Yeast Extract, Rapeseed Oil, Acids (Citric Acid, Malic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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